Lyndal's Boardroom Balance Classes!

Lyndal Body Balance Classes

Monday 6.30pm & Wednesday 7-8pm at Victoria University

Footscray Park Campus (Building L, Level 0)

Ballarat Road, Footscray

Phone 9919 4880

*VU Student - $7.30

Staff/Concession - $9.40

Community - $10.40

Thursday 7-8pm Focus Gym Tullamarine

Focus Health & Fitness

35 Carrick Drive,

TULLAMARINE

Phone 9338 6418

*Casual rate is $15 per class or a 20-session card for $18

Saturday 10–11am at Victoria University

Footscray Park Campus (Building L, Level 0)

Ballarat Road, Footscray

Phone 9919 4880

Every 2nd Sunday 9am-10am at East Keilor Leisure Centre

13^th June, 27^th June, 11^th July etc

East Keilor YMCA

Quinn Grove, East Keilor


Phone 9336 3711

*A casual aerobics entry is $11 or buy a 10 visit aerobics pass for $99

Boardroom Balance At Work or School

Boardroom Balance is a holistic form of exercise which stimulates the mind & body to function better. Drawing from Tai Chi, Yoga & Pilates it will be a great thing to introduce into your workday. A great idea for schools that run the Mind/Body/Spirit unit, it can be integrated into the school day & provide great subject to follow up with conversation.

Boardroom Balance is light exercise for you, your staff or your students.

For more information email : lyndalpope@yahoo.com.au